shangri-la chronicles

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Inspired by a re-reading of this post by Kathy Sierra, I've decided to give the Shangri-La Diet a try.

It may be total hocus-pocus, but I don't really see a down side to giving it a try; taking a few tablespoons a day of extra-light olive oil or flaxseed oil isn't going to hurt me (in fact, both offer health benefits), and the potential for positive improvements in my eating habits is pretty significant.

Rather than clutter my blog or Twitter feed with updates, I'm starting a separate blog to track how this works for me, both in terms of how I feel and what I weigh. It's called Shangri-La Chronicles.

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This page contains a single entry published on August 22, 2008 2:14 PM.

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